Get to know the scientific base of our digital precision nutrition program and understand why blood sugar responses to food are unique.

If you have type 2 diabetes and want to control your disease, how do you steer? On Time in Range or HbA1c? The differences and possibilities.

You can certainly eat carbohydrates with type 2 diabetes, but always combine them with protein, fat and fiber. We give you all the ins and outs.

Clear in Clique Magazine November 20121.

We are increasingly confronted with conditions such as obesity, diabetes, cardiovascular problems, joint pains and psychological problems even at a younger age. The cause and the increase of these...

Most people follow a diet because they want to feel healthier and fitter. If your diet does not suit your biology, the effect of that diet will not be...

Did you know that carbohydrates consist of sugars and that these sugars are converted into glucose? Glucose is the fuel that (after alcohol) is burned first. Especially muscles and...

Week 3 of social distancing With each new day of the corona pandemic, the total numbers of infections, hospitalizations, deaths and recoveries increase. And with each increase in numbers,...